Would you like to change something about your health? Then this could be the starting point. The programme consists of theory, movement, self-reflection and an eating workshop. Through valuable information and simple tips, you will be able to apply what you have learned right away in your everyday life.
*overnight stay in hotel possible – price on request
**snacks will be prepared and can be tasted on site
To register, please contact the workshop leader Denise Ruiz, holistic health and nutrition coach, by phone +41 76 460 84 21 or e-mail to info@deniseruiz.ch.